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Alternative medicine refers to a broad range of health practices and treatments that fall outside the scope of conventional medicine. These practices often emphasize natural healing, holistic well-being, and the use of non-invasive techniques to promote physical, mental, and emotional health. This article explores the concept of alternative medicine, its benefits, common types, and how to integrate it safely into your health regimen. What Is Alternative Medicine? Alternative medicine encompasses healing practices and therapies that do not conform to the mainstream medical framework. These approaches often draw inspiration from ancient…
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